Transform Your Life with Balanced Fitness

Professional personal training and wellness coaching designed to help you achieve lasting health and fitness results. Start your transformation journey today with our certified fitness experts.

Start Your Journey

About Balanced Fitness Pros

Founded in 2018, Balanced Fitness Pros has been Austin's premier destination for personalized fitness and wellness coaching. Our team of certified trainers combines cutting-edge exercise science with holistic wellness approaches to deliver results that last.

We believe fitness isn't just about physical strength—it's about creating balance in your life. Our comprehensive approach addresses nutrition, mindset, and sustainable lifestyle changes that help our clients achieve their goals and maintain them for life.

With over 500 successful transformations and counting, we're committed to providing the highest quality personal training and wellness coaching in a supportive, non-intimidating environment.

Professional fitness training session

Our Services

Comprehensive fitness and wellness solutions tailored to your unique goals and lifestyle

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Personal Training

One-on-one coaching sessions designed specifically for your fitness level and goals. Our certified trainers provide personalized workout plans, proper form instruction, and ongoing motivation.

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Nutrition Coaching

Sustainable meal planning and nutrition education that fits your lifestyle. Learn how to fuel your body properly without restrictive dieting or complicated meal prep.

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Wellness Coaching

Holistic approach to health including stress management, sleep optimization, and lifestyle coaching. Address the root causes of health challenges for lasting results.

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Group Training

Small group sessions that combine the benefits of personal attention with the motivation of training with others. Cost-effective way to get professional guidance.

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Virtual Training

Online coaching sessions and program delivery for those who prefer to train at home or have busy schedules. Full support and accountability remotely.

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Specialized Programs

Sport-specific training, injury rehabilitation support, senior fitness programs, and youth athletic development. Specialized expertise for unique needs.

Why Choose Balanced Fitness Pros?

Experience the difference that professional, personalized fitness coaching makes in your health journey

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Personalized Approach

Every program is customized to your specific goals, fitness level, and lifestyle constraints for maximum effectiveness.

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Proven Results

Over 500 successful client transformations with measurable improvements in strength, health markers, and quality of life.

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Expert Trainers

All trainers hold advanced certifications and continue ongoing education to provide the latest in fitness science and techniques.

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Ongoing Support

24/7 access to your coach for questions, motivation, and program adjustments. You're never alone in your fitness journey.

Client Success Stories

Real results from real people who transformed their lives with Balanced Fitness Pros

Sarah M.

"I lost 35 pounds and gained so much confidence! The trainers at Balanced Fitness Pros didn't just help me lose weight—they taught me how to maintain a healthy lifestyle. Best investment I've ever made."

- Sarah M.

Mike R.

"After my knee injury, I thought my active days were over. The team created a safe, effective program that not only helped me recover but made me stronger than before. Incredible expertise!"

- Mike R.

Jennifer L.

"As a busy mom, I never thought I'd have time for fitness. The virtual training sessions fit perfectly into my schedule, and the nutrition coaching changed how my whole family eats."

- Jennifer L.

David K.

"At 55, I was skeptical about starting a fitness program. The trainers were patient, knowledgeable, and helped me achieve fitness goals I didn't think were possible at my age. Outstanding service!"

- David K.

Lisa T.

"The holistic approach here is what set them apart. It wasn't just about exercise—they helped me with stress management, sleep, and nutrition. I feel like a completely new person!"

- Lisa T.

Alex W.

"Training for my first marathon seemed impossible until I started working with Balanced Fitness Pros. Their sport-specific training program got me across the finish line injury-free!"

- Alex W.

Start Your Transformation Today

Ready to take the first step? Contact us for a free consultation and let's create your personalized fitness plan

Get In Touch

Phone: (555) 748-9632

Email: [email protected]

Address: 1847 Wellness Drive
Austin, TX 78701

Hours:
Monday - Friday: 6:00 AM - 9:00 PM
Saturday: 8:00 AM - 6:00 PM
Sunday: By Appointment

Why Start Today?

  • Free initial consultation and fitness assessment
  • Customized program design based on your goals
  • Flexible scheduling to fit your lifestyle
  • 30-day satisfaction guarantee
  • Ongoing support and program adjustments

Request Your Free Consultation